Changing your diet and trying to be more physically active are the cornerstones of cholesterol lowering but can be challenging!

Maintaining will power and motivation is hard but do remember that help is at hand. Calling our helpline and speaking to a nurse or dietitian will help you re-focus and may well give you some new ideas. If you take medication to lower cholesterol, are concerned about starting medication or are suffering from side effects, we can help.

Speaking to a health professional with expert knowledge, so our callers tell us, can really make the difference if you are feeling uncertain about any aspect of cholesterol lowering.

So dial our number and get the help that you deserve and remember that there is also loads of information on our website that can be downloaded for free.

Helpline Telephone Number – 0845 450 5988

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Cholesterol fact sheets

Healthy eating fact sheets

Recipes

Interactive guides