The UCLP Store Tour

Take our whistle stop tour of a typical Waitrose store to find the perfect basket of cholesterol lowering foods and find out just how easy it is to shop the UCLP©.

 

The UCLP© Store Tour

Take our 5 minute tour of a typical Waitrose store to find the perfect basket of cholesterol lowering foods and find out just how easy it is to shop the UCLP©. Dietitian Lucy Jones shows just how simple, flexible and practical it is to improve your diet using everyday foods.

The  film explains the essentials of a cholesterol lowering diet before introducing the four key cholesterol lowering food types. Do take our whistle stop tour, just click here or onto the picture below
 Ultimate Cholesterol Lowering Plan Diet Store Tour
Click here to view the film
Click here for more UCLP© resources.
If you are a Waitrose shopper you can access the UCLP© Waitrose shopping list here.

2016 UCLP© Step by step guide

Download your copy of the UCLP© – your personalised plan for healthy cholesterol.

 
UCLP© at a glance
UCLP© at a glance

Download our simple two page factsheet to find out more about the UCLP.

 
The basics of cholesterol

Find out more about the basics of cholesterol in our health and high cholesterol section.

 
Lifestyle changes

Find out about other lifestyle changes you can make in our healthy lifestyle section.