Chris Springall
Run for HEART UK
Cycle for us

Help HEART UK raise much needed funds, get active and cycle an exotic route for us. 

Get in touch (get involved)
Get in touch

Have any enquiries about getting involved with HEART UK? Get in touch with our Development Office on 01628 777 046 or email us at

Fulfil your dreams and register for one of our life-changing challenges

Challenge yourself to do something amazing this year with our partners Life Changing Challenges.  For 2016, why not try Wing Walking or crossing the Lake District National Park North to South.  There's also a chance to enter the 3 Peaks challenge to hike up and down the highest mountains in England, Scotland and Wales all within 24 hours!  And fort those that want even more adventure you can trek Kilimanjaro or The Grand Canyon.

Life Changing Challenges offers safe, environmentally responsible affordable challenges to the charity sector that inspire people to make a real life changing difference - for themselves, for local communities and for the charities that they support.

Challenge Funding Options

Self funding option
With the self funding option, you personally cover the full cost of the challenge, and raise as much sponsorship as you can. This means that the charity receives every pound that you raise thereafter. The full cost is made up of the deposit which is payable at the time of booking and the final balance which is payable twelve weeks prior to Overseas challenge and six weeks prior to UK challenge. The self funding option has no minimum sponsorship requirement, although you are still encouraged to raise as much money as you can for the charity.

Fundraising option
With this option, you pay your deposit when booking the challenge, and agree to raise the minimum amount of sponsorship for your charity. You will need to send your sponsorship money to the charity as you raise it. 100% of the minimum sponsorship required must be sent to the charity twelve weeks(overseas) and four weeks (UK) prior to challenge.  If you have raised the funds required, the charity will then pay the balance of your challenge costs. The charity benefits by keeping the remaining sponsorship money and every pound over and above that you raise.

For further information email fundraising or phone 01628 777046.

PLEASE NOTE:  By completing a challenge you are doing this at your own risk and the charity cannot be responsible for any injury caused.

The Ismaili Nutrition Centre
The Ismaili Nutrition Centre

A resource for anyone who enjoys traditional foods of African, Central and South Asian, and Middle Eastern origin.

How your money helps

Find out what your donations can achieve.

Lifestyle changes

Find out about other lifestyle changes you can make in our healthy lifestyle section.

Fruit & vegetables
Fruit & vegetables

Fresh, frozen, canned or dried, they all count towards your 5-a-day target. Read our factsheet for ways to help to reach your 5-a-day target.