Whether you buy your drink at the pub or at the supermarket there’s potential to save money when you quit for 31 days.
Select your tipple from the selection below, think about how many you have over a typical week, multiply by 4 and find out how much you can save in a month: in units, calories and ££££’s.
The benefits of a whole month off from drinking can be staggering! You’ll notice the difference in your pocket, around your waistline and in your general health.
|Units||Calories||Average pub saving|
|Standard glass of wine (175mls)||2||115||£3.95|
|Large glass of wine (250mls)||3||190||£4.50|
|Bottle of wine (750mls)||9||570||£13.00|
|Pint of beer (560mls)||2||165||£3.86|
|Bottle of beer (330mls)||1.6||140||£3.50|
|Spirit shot (with mixer)||1||64||£3.25|