Staying healthy

Eating a healthy diet, not smoking and being physically active are important in helping to keep your cholesterol and other blood fats low.

National Cholesterol Month 2014

Here's your chance to make a real difference!  Get involved with National Cholesterol month and help save a life.

The Tale of the prize-winning vegetables - By Lucy Wyndham-Read

HEART UK's Ambassador Lucy Wyndham- Read has written and illustrated a children's book especially for HEART UK called the Tale of the prize-winning vegetables. This delightful children's story - part of the series The Adventures in Luniper Land - is all about the fun of growing fruit and vegetables and how they keep us healthy. 

The book includes a recipe for Mrs Rollop's sunshine vegetable soup, a smoothie recipe, some hints and tips provided by HEART UK's Dietetic Advisor Linda Main on nutrition and an interactive game based on health and fitness. 

The Kindle book costs around £3 and is available now from Amazon. Lucy is kindly donating £1 for every book sold to HEART UK. 


Campaigning to increase awareness of raised cholesterol as a major public health concern. 

Fundraising Help Pack
Fundraising Help Pack

Our Fundraising Help Pack is full of advice and tips, to request a copy email Fundraising or call 01628 777 046

Cycle for us

Help HEART UK raise much needed funds, get active and cycle an exotic route for us. 

How your money helps

Find out what your donations can achieve. Read about our impact and how we spend our money here.